Enjoy community yoga classes such as Hatha, Yin, Vinyasa and Karma for all skill levels and ages. Note: Our wellness workshops are currently not running due to COVID-19 restrictions.
Massage therapy involves applying manual pressure and manipulation to the soft tissues of the body, which include muscle, connective tissue, ligaments, tendons and joints.
Acupuncture is a modality within Traditional Chinese Medicine, which is thousands of years old. It is mainly known as the insertion of ultra-fine, stainless-steel needles into specific points on the skin along 12 meridians and over 365 points.
Subconscious Imprinting Technique is one of the quickest and most effective ways to discover and remove the subconscious beliefs, decisions and patterns that are negatively influencing your life and health.