Settle into Fall – A Community Acupuncture, Yin Yoga, Massage and Sound Journey Experience

Date: Saturday, October 28th, 2023 at 2pm – 430pm

Facilitators:

Yoga Instructor – Christina Cheung

Acupuncturist – Jennifer Myatt

Intuitive Massage Therapist – Suzy Alcantara

Sound Journey Duo – Breck and Kurt from Mud & Lotus

Location: TBA

Join the 5 of us in a completely immersive and inclusive, 2.5 hour experience to settle in to the season of fall!

The session will start with a brief discussion about the flow of the class and introducing the featured organs, LUNGS and LARGE INTESTINE for this autumn practice.

Christina will guide the practice with a short gentle flow to facilitate the movement of Qi then transition into a yin practice. While in the longer held postures, Jenn will intuitively treat some participants with a couple of acupuncture points, others will receive light compressive massage and guiding touch with Suzy. The entire experience will be bathed in a beautiful sound therapy experience with Breck and Kurt from Mud & Lotus.

NOTE: Every posture will hold a different experience for each participant. You will receive at least 3 sets of needles and the other modalities throughout the duration of the class.

* This class is limited to 15 participants.

Email Suzy at suzy@revealwellness.ca to reserve your spot!!!

Access Consciousness® – Access Bars Practitioner Training

Date: Wednesday, December 6th, 2023 at 930am – 530pm

Facilitator: Maureen Ferra

Location: Reveal Wellness Studio

What is Access Bars?

Access Bars is a gentle, hands-on modality that was introduced in the early 1990s. The Bars are 32 points on the head that correlate to different areas and aspects of life.

During an Access Bars session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas.

Explorative Hatha Yoga Flow Series (4 Weeks)

Dates : Wednesday evenings starting September 13th, 2023 to October 4th, 2023.

Facilitator: Dominika Pyra

Location: Reveal Wellness Studio

In this series, Dominika will be focusing on proper alignment, building strength, finding stillness, and calming the nervous system.

Connect with Dominika at dominikarpyra@gmail.com or through her Instagram @wanderblissnika with any questions or drop-in inquiries.

Whether you are a seasoned yogi or new to yoga, everyone will benefit from this mindful practice.

Access Consciousness – Access Energetic Facelift ™

Date: Saturday, October 14th, 2023 from 10am – 5pm

Facilitator: Junaline Bañez-Moussi

Location: Reveal Wellness Studio

Access Consciousness Facelift ™, is a dynamic, yet gentle hands on body process. Enjoy the day with Junaline and discover new techniques to transform and release limiting energies and judgements that tend to get locked into our face, head, chest and body.

Fall Art & Yoga – A Mini Retreat

Date: Sunday, October 15th, 2023 from 1pm- 4pm

Facilitators: Michelle Anderson (200hr E-RYT) and Carrie Wright (Artist and Teacher)

Location: Reveal Wellness Studio

Investment: $40.00

Join Michelle and Carrie for relaxing and meditative afternoon of Yoga and Zen Doodling. 

With some intentional movement and breath work with yoga, discover your own inner artist as you open your heart and mind to your own creativity. Zen doodling is a style of drawing that brings out the creation of intricate designs by completing small areas of patterns. 

Supplies will be provided for this workshop. 

Please reach out to Michelle with any questions or concerns about this event at mcjm74@gmail.com 

To register for this event, please send an e-transfer for the registration fee along with your contact information to Michelle at mcjm74@gmail.com