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Reveal Prenatal Yoga

Prenatal Yoga is a specialty yoga class designed for expecting mothers at any stage of her pregnancy journey.

Mothers-to-be will experience a spectrum of holistic health benefits, from the gentle practice of yoga asana (poses) to learning pranayama (breathing) and dhyana (meditation) techniques.

Providing a supportive and nuturing community, Prenatal Yoga combines the benefits of fitness with mindfulness-based healing practices, helping mama connect with baby whilst preparing for labour and delivery.

Earlier Event: February 3
Beginner Yoga Series
Later Event: February 23
Balance and Align - Wrist Health