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About our Wellness and Yoga Studio

About our Wellness and Yoga Studio

written by Suzy Alcantra, owner FollowFollow COVID-19 NOTICE: Our classes are currently not running. Please check back for updates. Pricing Drop-In Rate for Yoga Classes: $22.50 Drop-In Rate for Dance Classes and Moon Circles: $25.00 How to Find Us Once you are in the...

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revealwellnessstudio

Let that sink in a bit โค๏ธ Let that sink in a bit โค๏ธ
Hidden or unexpressed feelings and trauma become f Hidden or unexpressed feelings and trauma become frozen and trapped in your physical body, eventually manifesting into something physical. 

If you are dealing with any of the above issues, head to our website and fill out a contact form. We would love to help you heal and release the trauma that your body has been holding onto, and to be part of your wellness journey. โ™ฅ๏ธ
๐Ž๐ฎ๐ซ ๐Ÿ”๐ŸŽ ๐Œ๐ข๐ง๐ฎ๐ญ๐ž ๐ˆ๐ง๐ข๐ญ๐ข๐š๐ฅ ๐‡๐ž๐ซ๐›๐š๐ฅ ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง...โฃ
โฃ
The practice of Chinese Herbal Medicine can be traced back several thousand years and is now used to treat everything from the common cold to symptoms associated with cancer. There are thousands of herbs in the Chinese materia medica of which about 300 are commonly used. After consultation an herbal formula consisting of 6-12 herbs is created to treat your specific condition and constitution.โฃ
โฃ
Other Traditional Chinese Medicinal modalities, such as ear seeds and cupping are included in the treatment.
Release your all or nothing mentality and embrace Release your all or nothing mentality and embrace being a walking contradiction...

๐˜‰๐˜ฆ ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฐ๐˜ง๐˜ต. ๐˜‰๐˜ฆ ๐˜ฅ๐˜ฆ๐˜ฆ๐˜ฑ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ญ๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต๐˜ฆ๐˜ฅ. ๐˜‰๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ง๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ถ๐˜ฎ๐˜ฃ๐˜ญ๐˜ฆ. ๐˜‰๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ฆ๐˜ฏ๐˜ต ๐˜ค๐˜ญ๐˜ช๐˜ฎ๐˜ฃ๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ฎ๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ข๐˜ช๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ฏ๐˜ซ๐˜ฐ๐˜บ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ธ๐˜ฆ๐˜ฆ๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ฐ๐˜ง ๐˜ฅ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ฏ๐˜ฐ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐Ÿ’•
๐—ช๐ก๐š๐ญ ๐œ๐š๐ง ๐ฒ๐จ๐ฎ ๐ž๐ฑ๐ฉ๐ž๐œ๐ญ ๐ญ๐จ ๐ ๐š๐ข๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ซ๐ž๐ญ๐ซ๐ž๐š๐ญ? โฃ
โฃ
Youโ€™ll return home feeling more alive and less stressed, ready to make those life changes youโ€™ve been talking about for way too long. Anxiety and depression are common in todayโ€™s world, but by the end of this retreat, youโ€™ll have the tools to help shift those feelings with honesty, confidence and grace. Youโ€™ll learn our favourite techniques for dealing with life from a calmer more centered place and youโ€™d be surprised how easy this can beโ€ฆ โฃ
โฃ
For more details, head to our website and click the (๐˜ณ๐˜ฆ)๐˜›๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง tab. ๐Ÿค
5 essential oils that can help with anxiety: โฃ
โฃ
๐ŸŒฑBergamot orangeโฃ
โฃ
๐ŸŒฑClary sageโฃ
โฃ
๐ŸŒฑChamomile โฃ
โฃ
๐ŸŒฑNeroliโฃ
โฃ
๐ŸŒฑLavenderโฃ
โฃ
If you have a stressful day at work or youโ€™re anxious because of something going on in your life, an aromatherapy session or two might be just what you need.โฃ
โฃ
Which oils help you the most?
.
.
.
.

#essentialoils101 #essentialoilswork #essentialoilsforthewin #essentialoilsforlife #essentialoilsrock #anxietyrelief #anxietyreliever #anxietyrecovery #nomoreanxiety #anxietyrelieftips #essentialoiltips #holistichealing #holsitichealth
When we believe in ourselves, it kicks into gear a When we believe in ourselves, it kicks into gear all sorts of psychological processes that help us achieve our goals, manifest our dreams, and increase our well-being... The world is harsh enough, we don't need to be hard on ourselves too. Be your own cheerleader, and create the life of your dreams... BECAUSE YOU ARE WORTHY. ๐Ÿ’•
When was the last time you showed your feet some l When was the last time you showed your feet some love? Your feet work hard for you everydayโ€ฆ they ground you, move you, and are literally the foundation of your body. โฃ
โฃ
โฃRegular massages improve circulation, stimulate muscles, reduce tension, eases pain and can lower your swelling and stress level! โฃ
โฃ
Our feet bear the weight of our whole body and they are usually one of the least pampered parts of the body. To book in for a massage, give us a call at (780)718-3076!
Load More... Follow on Instagram
Let that sink in a bit โค๏ธ Let that sink in a bit โค๏ธ
Hidden or unexpressed feelings and trauma become f Hidden or unexpressed feelings and trauma become frozen and trapped in your physical body, eventually manifesting into something physical. 

If you are dealing with any of the above issues, head to our website and fill out a contact form. We would love to help you heal and release the trauma that your body has been holding onto, and to be part of your wellness journey. โ™ฅ๏ธ
๐Ž๐ฎ๐ซ ๐Ÿ”๐ŸŽ ๐Œ๐ข๐ง๐ฎ๐ญ๐ž ๐ˆ๐ง๐ข๐ญ๐ข๐š๐ฅ ๐‡๐ž๐ซ๐›๐š๐ฅ ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง...โฃ
โฃ
The practice of Chinese Herbal Medicine can be traced back several thousand years and is now used to treat everything from the common cold to symptoms associated with cancer. There are thousands of herbs in the Chinese materia medica of which about 300 are commonly used. After consultation an herbal formula consisting of 6-12 herbs is created to treat your specific condition and constitution.โฃ
โฃ
Other Traditional Chinese Medicinal modalities, such as ear seeds and cupping are included in the treatment.
Release your all or nothing mentality and embrace Release your all or nothing mentality and embrace being a walking contradiction...

๐˜‰๐˜ฆ ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฐ๐˜ง๐˜ต. ๐˜‰๐˜ฆ ๐˜ฅ๐˜ฆ๐˜ฆ๐˜ฑ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ญ๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต๐˜ฆ๐˜ฅ. ๐˜‰๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ง๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ถ๐˜ฎ๐˜ฃ๐˜ญ๐˜ฆ. ๐˜‰๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ฆ๐˜ฏ๐˜ต ๐˜ค๐˜ญ๐˜ช๐˜ฎ๐˜ฃ๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ฎ๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ข๐˜ช๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ฏ๐˜ซ๐˜ฐ๐˜บ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ธ๐˜ฆ๐˜ฆ๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ฐ๐˜ง ๐˜ฅ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ฏ๐˜ฐ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐Ÿ’•
๐—ช๐ก๐š๐ญ ๐œ๐š๐ง ๐ฒ๐จ๐ฎ ๐ž๐ฑ๐ฉ๐ž๐œ๐ญ ๐ญ๐จ ๐ ๐š๐ข๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ซ๐ž๐ญ๐ซ๐ž๐š๐ญ? โฃ
โฃ
Youโ€™ll return home feeling more alive and less stressed, ready to make those life changes youโ€™ve been talking about for way too long. Anxiety and depression are common in todayโ€™s world, but by the end of this retreat, youโ€™ll have the tools to help shift those feelings with honesty, confidence and grace. Youโ€™ll learn our favourite techniques for dealing with life from a calmer more centered place and youโ€™d be surprised how easy this can beโ€ฆ โฃ
โฃ
For more details, head to our website and click the (๐˜ณ๐˜ฆ)๐˜›๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง tab. ๐Ÿค
5 essential oils that can help with anxiety: โฃ
โฃ
๐ŸŒฑBergamot orangeโฃ
โฃ
๐ŸŒฑClary sageโฃ
โฃ
๐ŸŒฑChamomile โฃ
โฃ
๐ŸŒฑNeroliโฃ
โฃ
๐ŸŒฑLavenderโฃ
โฃ
If you have a stressful day at work or youโ€™re anxious because of something going on in your life, an aromatherapy session or two might be just what you need.โฃ
โฃ
Which oils help you the most?
.
.
.
.

#essentialoils101 #essentialoilswork #essentialoilsforthewin #essentialoilsforlife #essentialoilsrock #anxietyrelief #anxietyreliever #anxietyrecovery #nomoreanxiety #anxietyrelieftips #essentialoiltips #holistichealing #holsitichealth
When we believe in ourselves, it kicks into gear a When we believe in ourselves, it kicks into gear all sorts of psychological processes that help us achieve our goals, manifest our dreams, and increase our well-being... The world is harsh enough, we don't need to be hard on ourselves too. Be your own cheerleader, and create the life of your dreams... BECAUSE YOU ARE WORTHY. ๐Ÿ’•
When was the last time you showed your feet some l When was the last time you showed your feet some love? Your feet work hard for you everydayโ€ฆ they ground you, move you, and are literally the foundation of your body. โฃ
โฃ
โฃRegular massages improve circulation, stimulate muscles, reduce tension, eases pain and can lower your swelling and stress level! โฃ
โฃ
Our feet bear the weight of our whole body and they are usually one of the least pampered parts of the body. To book in for a massage, give us a call at (780)718-3076!

LEARN MORE

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Acupuncture, Yoga Studio & Wellness Community In Edmonton, Alberta

Reveal Wellness Studio ยฉ 2022 | A Woot Wootย website

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